Stefanie Michele – Medium

Stefanie Michele

Stefanie Michele

Complimenting Weight Loss is Not A Kindness

Before there was an anti-diet or body neutrality movement, there were people like me trying to make sense out of weight-loss compliments.

5 min readJul 8, 2021

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Complimenting Weight Loss is Not A Kindness

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Stefanie Michele

The Wistfulness of Endings

A few weeks ago, I answered a question from a Patreon member in my Closet Coaching story (on Instagram and now YouTube) about feeling grief…

4 min readJul 2, 2021

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The Wistfulness of Endings

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Stefanie Michele

Why Do You Need to Explain Your Weight Gain?

Those working on recovery this past year had the fortune of being able to gain weight outside of public scrutiny (#pandemicperks) but are…

6 min readJun 18, 2021

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Why Do You Need to Explain Your Weight Gain?

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Stefanie Michele

The “Boring Complex” Among Disordered Eaters

I was chatting with someone in my DMs the other day about body image. She casually mentioned that she felt like she had to look a certain…

3 min readMar 5, 2021

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The “Boring Complex” Among Disordered Eaters

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Stefanie Michele

Self Worth & Weight

I’ve been thinking a lot lately about the concept of worthiness, especially as it relates to those who struggle with food and body image.

4 min readJan 23, 2021

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Stefanie Michele

Falling Apart

Falling apart is sometimes what it takes to heal.

3 min readJan 23, 2021

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Stefanie Michele

Racism and Body Image

I did not truly understand the link between racism and diet culture until I saw a weight-loss account pop up in my feed this week.

3 min readJun 3, 2020

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Racism and Body Image

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Stefanie Michele

I decided to become a health coach years into my eating disorder, at a point when my symptoms had…

I wasn’t low-functioning anymore. I was able to get out of bed and live a productive life without falling into episodes of depression. I…

4 min readMay 23, 2020

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Stefanie Michele

How I Recovered from my Obsession with Clean Eating

I decided to become a health coach years into my eating disorder, at a point when my symptoms had changed enough for me to believe it was…

4 min readMay 17, 2020

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How I Recovered from my Obsession with Clean Eating

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Stefanie Michele

Please Stop Complimenting Adele’s Weight Loss

I just read a CNN headline calling Adele’s drastic weight loss coming-out party “amazing” and “inspirational.”

2 min readMay 7, 2020

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Please Stop Complimenting Adele’s Weight Loss

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Stefanie Michele

Stefanie Michele

Anti-Diet and Body Image Coach, lifelong self-growth junkie, and #girlmom. Follow on IG→@iamstefaniemichele and www.iamstefaniemichele.com

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